Grass-Fed Beef Hanger Steak (Frozen)

Also know as the butcher's steak since it was not usually available for sale. A smaller steak cut from the plate, hanger is full of rich, beefy flavor. There is only ever one or two of these steaks hanging around ;-) and you rarely find them available for sale. Treat the hanger similar to the skirt steak!
http://www.twistedhornranch.net/how-to-cook-a-longhorn-beef-steak.html
Note: Grass-fed Longhorn beef is VERY lean and cooks 30 -40% faster. Please adjust recipe times accordingly