Wakame contains 10 times the calcium as milk, 4
times the iron as beef. This olive
colored sea vegetable is rich in niacin, calcium, riboflavin, and thiamine,
promotes healthy skin and hair. Great in
beans and stews. A related species of this seaweed is commonly used in seaweed salads.
We are a Sustainable Farm located in Sonoma County, California
Strong Arm Farm is about 1.5 acre homestead selling seaweed, vegetables and flowers. The Sonoma Coast Seaweed is a unique addition to our activities and wares. Selling solely within the bay area we strengthen (and nourish) our local economy.Read more