Square Organic's Chocolate Coated Nuts & Sea Salt Bar is an energy powerhouse, with 10g of sprouted plant protein and 3g of medium chain triglycerides (MCTs) in a portable, chocolate-coated package. This flavor has an almond-butter base that's studded with buttery chunks of cashews and savory sea salt, then dipped in dark chocolate. Gluten- and dairy-free for good measure! Ingredients: organic coconut nectar, organic whole grain sprouted brown rice protein, organic dark chocolate (organic cocoa liquor, organic cane syrup, organic cocoa butter), organic almond butter, organic gluten-free oats, organic cashews, organic coconut oil, organic cocoa liquor, organic almonds, organic sunflower lecithin, sea salt. Contains:tree nuts.