Square Organic's Chocolate Coated Crunch Bar is an energy powerhouse, with 12g of sprouted plant protein and 4g of medium chain triglycerides (MCTs) in a portable, chocolate-coated package. It's made with crispy, crunchy brown rice crisps, organic coconut oil, and 70% dark chocolate for a grown-up version of a kid-favorite flavor. Gluten- and dairy-free for good measure! Ingredients: organic coconut nectar, organic whole grain sprouted brown rice protein, organic dark chocolate (organic cocoa liquor, organic cane syrup, organic cocoa butter), organic coconut oil, organic gluten-free oats, organic cocoa liquor, organic brown rice crisps (organic brown rice, organic brown rice syrup, salt), organic sunflower lecithin, sea salt. Contains: tree nuts.