Square Organic's Chocolate Coated Coconut Bar is an energy powerhouse, with 11g of sprouted plant protein and 5g of medium chain triglycerides (MCTs) in a portable, chocolate-coated package. It's made with shredded organic coconut and extra virgin coconut oil, giving it a buttery tropical flavor that makes it their #1 best seller. Dipped in chocolate, and gluten- and dairy-free for good measure! Ingredients: organic coconut nectar, organic whole grain sprouted brown rice protein, organic dark chocolate (organic cocoa liquor, organic cane syrup, organic cocoa butter), organic coconut oil, organic coconut, organic gluten-free oats, organic cocoa liquor, organic sunflower lecithin, sea salt. Contains: tree nuts.