Quinoa Mung Khichdi Vegan (Instant Pot & Stovetop)

India's most popular one-pot comfort meal. Seeti traded rice for quinoa and promised, that you won’t miss it. The texture is similar to soupy oatmeal with the creaminess of the risotto. Enjoy it for lunch, dinner, and even breakfast!

In the Kit: 1) Quinoa, Split mung beans in dry spices 2) Seasoned Avocado oil

Instant Pot Instructions

1. Add quinoa-mung, seasoned oil with 4 cups of water.
2. Seal and cook on HIGH PRESSURE for 4 minutes.
3. Rest for 10 minutes, then VENT. Enjoy!

Stovetop Instructions

1. Bring 5 cups of water to a boil, and add quinoa-mung and the seasoned oil.
2. Cover and reduce heat to medium-low.
3. Cook till quinoa-mung beans are soft and mushy ~35 minutes. You may need to stir intermittently for the last 10 minutes of the process. Enjoy!

Note: Salt is kept low, adjust to taste.

Garnish options: onions, lemon, yogurt, pickles, pesto, and pappadum.

Leftover tip: before heating, splash with a bit of hot water as all lentils thicken over time. Ingredients: Organic Split Mung, Organic Quinoa, Avocado Oil, Organic Spices (Red Pepper, Asafetida, Cumin) & Salt.