Mary's Super Seed Crackers are packed with healthy, Omega-3 rich goodies like pumpkin seeds, sunflower seeds, and flax seeds. They blend with organic, gluten free, whole grain brown rice, quinoa, and flavorful herbs, to make a rich, savory, crunchy cracker that's delicious for snacking as is, or perfect for combining with cheese, hummus, or your favorite dips.
Ingredients: whole grain brown rice*, whole grain quinoa*, pumpkin seeds*, sunflower seeds*, brown sesame seeds*, brown flax seeds*, poppy seeds*, filtered water, sea salt, seaweed*, black pepper*, herbs* (organic*).
Contains: sesame.