For the perfect 2oz shot, something green to brighten your kitchen, or keep your kitty healthy. This is a living pot of wheatgrass just like the juice bars have. For yourself, rinse well, just chew it, use a wheatgrass juicer, or drop into a powerful blender with enough liquid to keep everything moving. Swallow or strain the pulp. Add your smoothie ingredients, like our sunflower greens, drink and feel the energy. For your pet (birds like it too) just put it where they can get to it. Water well once a day or keep in the freezer. Contact us with any questions.