Our unfiltered Apple Cider Vinegar is produced from organically grown, sweet-yet-tart, Gravenstein apples in the tradition of Nana Mae's Organics – the original provider of organic apple cider vinegar to the health food industry. Studies show that apple cider vinegar promotes good health, a quality known from ancient cultures in Greece, Egypt and Rome; and as one of Grandma's kitchen-table remedies. One teaspoon in a cup of water take 1-3 times a day can help benefit metabolism, reduce LDL cholesterol, relieve joint pain and detoxify the liver and kidney. Also, add it to any salad dressing or marinade– Enjoy for your good health and taste!