60 min active60 min total3 servings

Fresh Veggie Burgers with Avocado & Sprouts

What You’ll Use: Veggie patties, Whole-wheat burger buns, Tomatoes, Avocado, Miso mayo, Sprouts, and Sweet potato chips. Re-heating Instructions: Reheat the veggie patties in the microwave until warmed through, 1 to 2 minutes. In a frying pan over medium heat, add the buns, cut-side down, and toast until warm, 1 minute. Thinly slice the tomatoes into rounds. Peel, pit, and slice the avocado. To build the burgers, place the buns on plates, spread with the miso mayo, and stack with the veggie patties. Top with the tomatoes, avocado, and sprouts and serve warm, with the sweet potato chips on the side.

Ingredients Included

  • Veggie mix
  • Cauliflower
  • Firm tofu
  • General Tso’s sauce
  • Mushroom gravy
  • Parsley
  • Cranberry chutney
  • Whole-wheat burger buns
  • Tomatoes
  • Avocado
  • Miso mayo
  • Sprouts
  • Sweet potato chips
  • Cooked rice
  • Green onions
  • Sesame seeds

You'll Need

  • Olive oil
  • Butter
  • Salt and freshly ground pepper
  • Vegetable oil
  • Chile flakes (optional)
Allergen Note: Contains wheat, soy.

Step 1

To prep the veggie meatballs, preheat the oven to 450°F. Line a sheet pan with foil or parchment and brush with olive oil. Roll half of the veggie mix (one container) into 9 meatballs, about the size of a golf ball, and flatten slightly. Add the meatballs to the prepared pan, spaced a few inches apart. Transfer the pan to the oven and roast until the meatballs are lightly browned, flipping once during cooking, 20 to 25 minutes. Let cool, transfer to an airtight container, and refrigerate.

Step 2

Meanwhile, core and finely chop half of the cauliflower (one head). In a large pot over medium-high heat, melt 2 tablespoons butter. Add the cauliflower and sauté until nearly tender, about 7 minutes. Add 1½ cups water and season with salt. Cover the pot and cook until very soft, 12 to 15 minutes. Use a potato masher to mash until creamy. Season to taste with salt and pepper. Let cool, transfer to an airtight container, and refrigerate.

Step 3

To prep the burgers, shape the remaining veggie mix (one container) into 4 patties about ¾-inch thick. In a large cast-iron skillet or frying pan over medium heat, warm 2 tablespoons olive oil. When the oil shimmers, add the patties and cook until browned, flipping once, 4 minutes per side. Let cool, transfer to an airtight container, and refrigerate.

Step 4

To prep the stir-fry, core and cut the remaining cauliflower into florets (you should have about 3 cups). Remove the tofu from the packaging, place it between paper towels, and press to remove any moisture. Cut the tofu into large dice.

Step 5

In a large wok or sauté pan over medium-high heat, warm 3 tablespoons vegetable oil. Add the cauliflower florets and stir-fry until browned but still a little firm, 7 minutes. Add 2 tablespoons more vegetable oil, followed by the tofu, and stir-fry until the tofu is crispy, 5 minutes. Season with a pinch of salt. Turn down the heat to low, drizzle with the General Tso’s sauce, and toss to coat and warm through, 1 minute. Let cool, transfer to an airtight container, and refrigerate.
Find more recipes like this in the Good Eggs Make-Ahead Vegetarian Dinner Kit
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