Simply made with only whole grain wheat, dried cane syrup and natural flavors, Kashi's Organic Autumn Wheat is a crunchy and satisfying cereal packed with whole grains and fiber. It's great for breakfast, lunch, or dinner—not to mention perfectly portable snacks. Dress it up with fresh fruit, a drizzle of honey, or a sliced banana or enjoy it as is.
6 g protein, 9 g sugar, 24% daily value of fiber per 55 g (28 biscuit) serving.
Ingredients: whole grain wheat*, dried cane syrup*, natural flavor (organic*).