Kashi's delicious, crunchy GoLean Original cereal is a lightly sweetened mix of crunchy fiber twigs, crispy soy protein grahams, and honey-toasted whole grain puffs. Packed with fiber, protein, and healthy natural minerals, this cereal is a great way to start your day.
12 g protein, 8 g sugar, 52% daily value of fiber per 58 g (1¼ cups) serving.
Ingredients: Kashi Seven Whole Grain Honey Puff Cereal (hard red wheat, brown rice, honey, cane syrup, barley, triticale, oats, rye, buckwheat, sesame seeds), degerminated yellow corn flour, expeller pressed soy grits, ground degerminated corn, cane syrup, expeller pressed soy protein isolate, oat fiber, wheat bran, expeller pressed soy flour, corn bran, Kashi Seven Whole Grains & Sesame Flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), salt, natural flavors, annatto extract color.
Contains: wheat, soybeans.