Good Eggs Meal Kits

Sheet-Pan Trout with Roasted Cauliflower & Carrots

3 servings
Sheet-Pan Trout with Roasted Cauliflower & Carrots

Product Details

Time: 10 min active, 30 min total. Makes 3 servings.

Crank up the oven for crispy roast veggies, then slide a piece of trout onto the same pan during the last few minutes of cooking. The fillets are so slender, they’re ready to flake in a flash.

What You Get


Cauliflower florets


Chermoula (Moroccan herb sauce)


What You’ll Need

Olive oil


Makes 3 servings

Active Time: 10 minutes 

Total Time: 30 minutes 

Step 1

Preheat the oven to 475°F. Line a sheet pan with foil or parchment.

Step 2

Trim the carrots and cut them into bite-size pieces. In a bowl, combine the carrots and cauliflower florets, drizzle with 2 tablespoons olive oil, season with salt, and toss to coat. Arrange over two-thirds of the prepared pan, leaving room for the trout. Roast until the carrots and cauliflower are tender and starting to brown, 15 to 20 minutes.

Step 3

When the vegetables are ready, add the trout to the pan. Drizzle the fish with olive oil and season with salt. Return the pan to the oven and continue roasting until the trout flakes easily when pierced with a fork but is still pink at the center, 4 to 5 minutes longer.

Step 4

Transfer the trout to plates, with the roasted vegetables on the side. Drizzle generously with the chermoula, finish with a squeeze of lemon, and serve warm.

Contains: fish.

Brava is the first Pure Light CookingTM countertop oven that can cook and sear foods to different temperatures twice as fast, and all on a single tray. Want to cook this meal with your Brava oven? Check out this recipe on the Brava App for iOS or Android.

Available for Delivery

About The Producer

Good Eggs Meal Kits
San Francisco, CA
The Good Eggs team is here to bring you simple, delicious, and absurdly fresh eats—now made a little easier with Good Eggs meal kits.Read more