Good Eggs Meal Kits

One-Pan Trout with Green Beans

2499
3 servings
Favorite
One-Pan Trout with Green Beans

Product Details

Time: 20 min active, 20 min total. Makes 3 servings.

With beautiful trout, you can keep the rest simple. Sear it in a hot skillet, and add a thick pat of herb butter, melting down into the tender flakes. 


What You Get

Green beans 

Lemon

Trout (see note below) 

Herb butter


What You’ll Need

Olive oil

Salt and freshly ground pepper

Butter 


Makes 3 servings 


Active Time: 20 minutes  

Total Time: 20 minutes  


Step 1

Trim the green beans. Cut the lemon into wedges for serving. Remove the trout from the packaging, pat dry with paper towels, and season with salt and pepper on both sides. Set the herb butter on the counter and let it come to room temperature. 


Step 2

Warm a large cast-iron skillet or nonstick frying pan over medium-high heat. Add the green beans, ¼ cup water, and season with salt. Bring to a simmer, cover, and steam until the green beans are tender-crisp, about 3 minutes. Drain the green beans and transfer to a bowl. Set aside and keep warm. 


Step 3 

Wipe out the pan, return it to the heat, and add 2 tablespoons olive oil. Add the trout, skin-side down, and cook until the skin is crispy and the flesh is opaque halfway through, 3 to 4 minutes. Flip the fish to kiss the second side, 1 minute longer. 


Step 4

Transfer the trout and green beans to plates. Add pats of herb butter and grind with pepper. Serve warm, with the lemon wedges for squeezing. 


Contains: milk, fish. 

Note: The trout may arrive frozen for freshness. Store it in the refrigerator to defrost before cooking. If you need to defrost it same day, place the sealed package in a bowl of cold water, and leave the tap running in a thin stream for about 30 minutes.


Available for Delivery

About The Producer

Good Eggs Meal Kits
San Francisco, CA
The Good Eggs team is here to bring you simple, delicious, and absurdly fresh eats—now made a little easier with Good Eggs meal kits.Read more