Nori Sea Vegetable

Sea vegetables contain the greatest amount and broadest range of minerals of any organism and are a rich protein suitable for any diet preference – raw, macrobiotic, vegan or omnivore.

Nori is only 1 cell thick! Particularly tasty when lightly roasted (Bake at 150 for 10 minutes) then crumbled over food as a condiment.  Highest in protein, iron, and B12 content among the seaweeds.