Ultimate Omega provides high-intensity support for both body and mind. Nordic Naturals has formulated their Ultimate Omega in fish gelatin soft gels and is recommended worldwide by doctors and researchers. The omegas come from 100% wild-caught sardines and anchovies and are offered in the triglyceride molecular form which the body most easily absorbs. Infused with lemon flavor, these soft gels are fresh and tart tasting. Ingredients: 1280 mg Omega-3 Fish Oil with EPA & DHA, gelatin, glycerin, water, natural lemon flavor, d-alpha tocopherol, rosemary extract.