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Packed with vitamins A, C and folic acid, Pea Shoots are a delicious, nutritious modern slant on the classic British garden pea. Lyndel Costain, B.Sc.RD, award winning dietitian and author of Super Nutrients Handbook, says, “Pea Shoots are a nutritious leaf with high levels of vitamin C and vitamin A. A 50g bag of these tasty greens offers more than half of the RDA for vitamin C, a quarter of the RDA for vitamin A and significant amounts of folic acid. It is great news that this healthy and simple to prepare vegetable leaf is readily available to consumers.”