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Different from most english muffins today, these are made from freshly sprouted live grains and contain absolutely no flour. We believe in sprouting the grains we use in our english muffins because sprouting is the best way to release all of the vital nutrients stored in whole grains.
Ingredients: Organic Sprouted Wheat, Organic Sprouted Barley, Organic Sprouted Millet, Organic Malted Barley, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt, Filtered Water, Fresh Yeast, Organic Wheat Gluten, Sea Salt.