Organic Honey Nut O's

Organic Honey Nut O's from Cascadian Farm are made with real whole grains, honey, and oats for great flavor and nutrition. A classic delicious, healthy breakfast, or an easy and kid-friendly snack on the go. 

2 g protein, 7 g sugar, 10% daily value of fiber per 30 g (1 cup) serving. 

Ingredients: whole grain oats*, whole grain barley*, sugar*, wheat starch*, malted barley extract*, honey*, sea salt, molasses*, calcium carbonate, oats*, malted barley*, natural almond flavor*, vitamin E (mixed tocopherols) added for freshness (organic*). 
Contains: wheat, tree nuts.