Organic golden flaxseeds ground on cool mills to preserve healthful oils and increase the bioavailability of nutrients. Thanks to its mild flavor, flaxseed meal is an easy and versatile way to incorporate omega-3 fatty acids and fiber to your diet—just sprinkle over salads or yogurt. Also a great addition to your baked goods when you’re looking for an added nutritional punch and slight nutty flavor, or try as an alternative to oil, shortening, or eggs in your favorite recipes.
Oil or Shortening Replacement—Substitute flaxseed meal at a 3:1 ratio
Egg Substitute—1 tablespoon flaxseed meal and 3 tablespoons of liquid per egg
Ingredients: Organic Golden Flaxseeds. Manufactured in a facility that also uses tree nuts and soy.