Amy's Mexican Casserole Bowl contains organic corn masa, black beans, corn and olives are dredged in a tomato based enchilada sauce and cheese. It has all the traditional flavors of a tamale, but in bowl form. This bowl can be cooked in the microwave, conventional oven, or toaster oven; please look at instructions on the package for more details.
Ingredients: filtered water, organic corn, organic corn masa (organic stoneground corn, trace of lime), organic black beans, monterey jack cheese (pasteurized milk, culture, salt, enzymes), olives, organic tomato purΓ©e, expeller pressed high oleic safflower and/or sunflower oil, organic sweet rice flour, organic onions, spices, sea salt, organic garlic, organic cilantro.
Contains: milk.